About me
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Dinos Moustakas
Unbecome what you are to become what you meant to be.
Hi I’m Dino Moustakas, a bodywork practitioner, breathwork facilitator and creative workshop leader.
My work is centred around the body, breath, movement and creative expression creating experiences that encourage people to slow down, reconnect and become more present with themselves.
My practice currently focuses on four areas:
Thai Yoga Massage
A floor-based practice combining assisted stretching, rhythmic movement and pressure to create space and ease throughout the body.
Intuitive Bodywork
A more fluid and personalised approach to bodywork. Rather than following a fixed sequence, each session responds to the individual, combining touch, movement, stretching and different massage techniques according to what feels appropriate in the moment.
Breathwork
Guided breathing sessions designed to create space away from everyday noise and bring greater awareness to the body and mind. I offer both private and group experiences.
Creative Workshops for Children
Playful workshops bringing together art, movement, breath and creative exploration. The intention is to give children the freedom to express themselves, experiment, move and create without the pressure of having to do things “perfectly.”
Across everything I offer, my approach is simple: less performance, more presence.
Whether through touch, breath, movement or creativity, I create spaces where people can slow down, explore and reconnect.
FAQs
Frequently Asked Questions
You can book a session through the contact form on the website or by reaching out directly via email, phone, or social media.
If you're unsure where to start, Dino can recommend the most suitable service based on your goals, current challenges, and personal needs during an initial conversation.
Session durations vary depending on the service, but most individual sessions typically last between 60 and 90 minutes.
Yes. Retreats and workshops are open to all levels and provide a supportive environment for personal growth, movement, breathwork, reflection, and connection.
Thai Yoga Massage is a floor-based bodywork practice that combines assisted stretching, acupressure, breath awareness, and mindful movement. It helps release tension, improve mobility, and restore balance throughout the body.
These practices can help improve resilience, reduce stress, increase mental clarity, support emotional regulation, and strengthen your connection with your body and breath.
Somatic Movement focuses on gentle movement, mobility, stretching, and body awareness exercises that help release stored tension and reconnect you with your body.
Our Values
THE VALUES BEHIND MY WORK
KINDNESS
Every session is guided by compassion, respect, and genuine care for the individual.
CONNECTION
Supporting deeper connection with the body, breath, emotions, and self-awareness.
WELLBEING
Encouraging physical recovery, emotional balance, resilience, and sustainable wellbeing.
CREATIVITY
Using movement, breath, and creative expression as tools for growth, confidence, and self-discovery.
